“To him who is determined it remains only to act.”

Italian Proverb

Making A Difference
Pass It On®
Pass It On®

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Movement is a medicine for creating change in a person's physical, emotional, and mental states. #<Author:0x000055810697d060>
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CHARACTER
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. #<Author:0x0000558106b950a0>
COMPASSION
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. #<Author:0x0000558106caf328>
MINDFULNESS
Be there for others, but never leave yourself behind. #<Author:0x0000558106c70b28>
BEING THERE
The only real mistake is the one from which we learn nothing. #<Author:0x0000558106c07f10>
LEARNING
Good words bring good feelings to the heart. Speak with kindness, always. #<Author:0x0000558106e73dd0>
KINDNESS
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GET OUTSIDE
The family is one of nature's masterpieces. #<Author:0x0000558106fb6008>
FAMILY
Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life. #<Author:0x0000558106f7c830>
WISDOM
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. #<Author:0x0000558107330e90>
SELF-CARE
It takes two flints to make a fire. #<Author:0x00005581072d9690>
TEAMWORK
Real strength entails being considerate and supportive of people's feelings. #<Author:0x0000558107424ce8>
COURTESY
Our ability to handle life’s challenges is a measure of our strength of character. #<Author:0x00005581073b94e8>
CHARACTER
I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’ #<Author:0x0000558107528158>
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Believe you can and you're halfway there. #<Author:0x00005581074bc5e8>
MOTIVATION
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