Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring. —Denise Austin
“Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.”

Denise Austin fitness instructor, columnist

Fitness
Pass It On®
Pass It On®

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Here are some other inspiring quotes you might like.
Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. #<Author:0x00007f55010044e0>
SMILE
The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all men, charity. #<Author:0x00007f5500f47b88>
GENEROSITY
Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond. #<Author:0x00007f5501114538>
APPRECIATING NATURE
The person who has lived the most is not the one with the most years, but the one with the richest experiences. #<Author:0x00007f550108d920>
LIVE LIFE
Physical fitness is the first requisite of happiness. #<Author:0x00007f55012a5370>
FITNESS
The smallest act of kindness is worth more than the grandest intention. #<Author:0x00007f55011e7b18>
KINDNESS
I will not follow where the path may lead, but I will go where there is no path, and I will leave a trail. #<Author:0x00007f55011987e8>
LEADERSHIP
People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within. #<Author:0x00007f550133e8e0>
TRUE BEAUTY
There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. #<Author:0x00007f55013080d8>
DETERMINATION
Speak a word of affirmation at the right moment in a child's life and it's like lighting up a whole roomful of possibilities. #<Author:0x00007f550147fe70>
PARENTING
I know you've heard it a thousand times before, but it's true... hard work pays off. If you want to be good, you have to practice, practice, practice. #<Author:0x00007f55013ebe78>
PRACTICE
To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. #<Author:0x00005632fa0e6bf8>
HEALTH
Storms make trees take deeper roots. #<Author:0x00005632f8d960d0>
STRENGTH
You are braver than you believe, smarter than you seem, and stronger than you think. #<Author:0x00005632fa3979b0>
BELIEVE IN YOURSELF
When I was a child my mother said to me, ‘If you become a soldier, you’ll be a general. If you become a monk, you’ll be the pope.’ Instead I became a painter and wound up as Picasso. #<Author:0x00005632fa2dcd40>
BELIEVE IN YOURSELF
We have enough people who tell it like it is—now we could use a few who tell it like it can be. #<Author:0x00005632fa518708>
OPTIMISM
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