To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can. —Dodinsky
“To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.”

Dodinsky Author

Helping Others
Pass It On®
Pass It On®

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Your Comments
G from Marland, US SEPTEMBER 28, 2016
Very true
Mark from Ohio JULY 13, 2016
If everyone could do this daily we would all be in better shape.
Mohammed from Giza, Egypt JULY 12, 2016
Make yo feel good toward yourself
Alfreda JULY 12, 2016
Sharing Something Good!
Alicia from C'ville, Pa JULY 12, 2016
It's a win win anyway you look at it!
Jane from NYC JULY 11, 2016
What a nice thought.
Kristen  JULY 11, 2016
So true
Heather JULY 11, 2016
So true
Brad from Prairie Lea TX  JULY 11, 2016
I like that and I believe it's true
Ceasar from NY JULY 11, 2016
Make you feel good
Erick from Florida  JULY 11, 2016
Inspire each other
Lisa from Massachusetts JULY 11, 2016
July 11, 2016 Of course, I like this particular quote- I have a Master's Degree in Social Work and related experience. So, I think that the world would be a much better place if people lifted someone else's spirit instead of the opposite.
Tim from Maine JULY 11, 2016
Strive to do it every day!
Diana from Greer, SC JULY 11, 2016
Love this quote so, true in these troubled times

Here are some other inspiring quotes you might like.
I place a high moral value on the way people behave. I find it repellent to have a lot, and to behave with anything other than courtesy in the old sense of the word - politeness of the heart, a gentleness of the spirit. #<Author:0x00007f550006f278>
COURTESY
Smiling is infectious, you catch it like the flu, When someone smiled at me today, I started smiling too. #<Author:0x00007f550005dac8>
SMILE
We all have big changes in our lives that are more or less a second chance. #<Author:0x00007f55000ac218>
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TEAMWORK
I know you've heard it a thousand times before, but it's true... hard work pays off. If you want to be good, you have to practice, practice, practice. #<Author:0x00007f55000e5040>
PRACTICE
We are all in this together. #<Author:0x00007f55000cf600>
UNITY
Discovery is seeing what everybody else has seen, and thinking what nobody else has thought. #<Author:0x00007f55000bd860>
DISCOVERY
Wherever we are, it is our friends that make our world. #<Author:0x00007f55001078c0>
FRIENDSHIP
Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. #<Author:0x00007f55000f56c0>
HELPING OTHERS
Patience is more than simply learning to wait. It is having learned what is worth your time. #<Author:0x00007f55001443b0>
PATIENCE
Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’ #<Author:0x00007f550012e100>
EMPATHY
The best way to cheer yourself up is to try to cheer somebody else up. #<Author:0x00007f550011c748>
SERVICE
Each day of our lives we make deposits in the memory banks of our children. #<Author:0x00007f5500166398>
PARENTING
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EMPATHY
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LITERACY
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STEWARDSHIP
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